Post-Election FAQs, Guidance & Resources for LGBTQ+ Youth

Produced by the HRC Foundation

In the wake of the election, HRC President Kelley Robinson said, “We are heartbroken, but not broken.” LGBTQ+ youth, you are not broken. You are incredible, you are powerful, and we need you.

We understand this moment feels uncertain, and that’s okay. The HRC and our LGBTQ+ community have faced challenges together before and we’re ready to face whatever comes next—together. You are not alone. 

In this guide, we’ve gathered answers to some of the most common questions we’ve heard from LGBTQ+ youth. This is meant to help you and your family figure out what steps feel right for you during this time. 

Some of the suggestions may require your parent or caregiver’s permission, but many do not. If you don’t have the support of a parent or caregiver, know that there’s a whole network of LGBTQ+ people and allies who care about your safety and well-being. 

As you navigate this time, here are a few things to keep in mind:

  • Take care of your mental health and well-being. 
  • Find a trusted adult who can offer support, like a teacher, counselor, or faith leader. 
  • And always remember you are not alone! You have an entire community that’s rooting for you and ready to keep fighting for your rights. 

While the guidance here is helpful, it is not legal advice. We encourage you to reach out to your parent or caregiver or speak with a legal expert if you need advice specific to your situation.


1. How can I take care of my mental health right now?

It’s okay to feel upset, worried, or scared about what may come post-election. These feelings are valid, and you’re not alone. Many LGBTQ+ young people are experiencing similar emotions, and it’s important to reach out for support when you need it. There are people who care about you and want to help.

If you’re struggling with your mental health, including feeling like you may hurt yourself or someone else, please reach out to one of these crisis resources for help.

  • 988 Lifeline: Call or text 988 anytime for free, confidential help. 
  • The Trevor Project: Call 1-866-488-7386 or text 678-678 for 24/7 crisis support from people who understand what LGBTQ+ youth are going through. 

Remember, asking for help is a sign of strength. Even if you’re not in immediate crisis, finding ways to feel supported, connected, and joyful can make a big difference in how you navigate challenging times. Here are a few ideas: 

2. I’m worried about bullying and harassment. How can I stay safe and still be myself? 

Deciding how “out” to be is a personal choice, especially in today’s polarized climate. For LGBTQ+ youth, it’s important to weigh your safety, comfort, and environment before deciding how and when to share your identity. 

Throughout history, LGBTQ+ people have faced challenges and responded with strength, resilience, and solidarity. Every person who is out helps change hearts, minds, and, ultimately, the world—but being out isn’t the only way to make an impact. You have the power to choose what’s right for you.

For resources on coming out and staying safe, check out: 

You deserve to feel safe and celebrated in every step you take.

3. What should I do if I’m being harassed or bullied?

No one deserves to be bullied or harassed. If this is happening to you, it’s important to remember that you are not at fault, and there are steps you can take to protect yourself. 

 4. The incoming President-elect has said he wants to do away with the Department of Education. What does that mean for me and my experiences at school? 

Hearing something like this can feel overwhelming, but it’s important to know that there are still laws and protections in place to safeguard your rights at school, and those won’t disappear overnight. Neither will the Department of Education, which the President does not have the power to disband by himself. 

Title IX, a federal law, protects students from discrimination based on sex, which includes sexual orientation and gender identity. These protections, strengthened under the Biden administration’s inclusive policies, apply in schools that receive federal funding. This means your school is required to ensure you are treated fairly and not allow discrimination or harassment against you for being LGBTQ+. 

Even if the Department of Education’s future feels uncertain, laws like Title IX and constitutional protections remain in place, as do state laws. Changing these protections would be a major undertaking and would take time, and organizations like HRC are ready to fight back against any attempts to roll back your rights. 

5. Should I be concerned about updating my name or gender marker on my ID documents? 

If you’re a transgender or nonbinary young person, having documents that reflect who you are can help affirm your identity. Updating your ID, like your driver’s license, passport, or Social Security records, can also help in situations where you need to prove your identity, like applying for jobs or traveling. 

Here are some things to keep in mind:

If you’re under 18, you’ll likely need permission from your legal guardians to make these changes. Be proactive and keep copies of updated documents in a safe place. 

For guidance, check out: 

Updating your documents is a personal decision. Take your time, and remember—you are valid no matter what’s on your ID.

6. What should I know about gender-affirming care and how can I talk to my parent or guardian about it?

In these uncertain times, especially with recent comments from political leaders about restricting gender-affirming care, it’s understandable to have questions or concerns. Gender-affirming care includes healthcare and support that helps people live as their authentic selves. This might include counseling, hormone therapy, puberty blockers, or other options. For many transgender and nonbinary youth, gender-affirming care can be a valuable way to support their mental and physical well-being. 

If you’re considering gender-affirming care, or just learning more about it, it’s important to talk to your parent or guardian about what feels right for you. Even if you’re not currently pursuing care, knowing how to keep medical information private and plans can be helpful. 

Things to keep in mind when talking to your parent or guardian:

Every young person deserves to feel supported and affirmed in who they are. Gender-affirming care is just one piece of the puzzle for those who choose it and making sure you and your family have the information you need can help you feel confident and prepared.

7. How can I help and make a difference? 

Even during tough times, you have the power to make a difference for yourself and others in the LGBTQ+ community. Advocacy can look different for everyone, and every action matters. 

The Human Rights Campaign reports on news, events and resources of the Human Rights Campaign Foundation that are of interest to the general public and further our common mission to support the LGBTQ+ community.
Topics:
LGBTQ+ Youth

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